Duration: 60 minutes
During our adult group coaching programs, players have the opportunity to develop their game with a series of technical & tactical exercises designed to engage the brain and aid a player's ability to problem solve during a game of tennis.
Duration: 60 minutes
If you fancy a workout then cardio tennis is the place to be. This is great for players of any ability as the main aim of this class is to work up a sweat. You will take part in a range of exercises designed to get the heart pumping and the sweat dripping.
